Hello WJR Club members. There are several walks and runs that we would like everyone to come out and support.
First, there is the Parker Pancake Run on Saturday, March 1 which supports Parker Memorial Baptist Church Missions Ministry.
Second, there is the Rumpshaker 5k in Birmingham on March 15 which benefits colon cancer.
Third, Family Link Inc. presents its first annual Foothills Family Festival & 5k Run For Funds 5k on Saturday, April 12. This run benefits children and families.
If you would like more information about additional walks/runs in the area, please check out the Upcoming Runs and Races page.
Has the cold weather caused problems with your workout?
Well, there is nothing better than to get back into the swing of things with a 5k run/walk. There are several upcoming runs and races for the months of February and March. Please check out the Upcoming Runs and Races page for more information.