Walk Jog Run Club
Like Us On Facebook
  • Home
  • About WJR Club
  • Members' Page
    • Join WJR Club
    • WJR Club Blog
    • Getting Started
    • Diet and Exercise
    • Walking
    • Running
    • Diet and Exercise Planner
    • Safety Tips >
      • Hot Weather Safety Tips
      • Cold Weather Safety Tips
      • Multi-use and Single-track Trail Safety Tips
    • Upcoming Runs and Races
    • Terms and Definitions
    • Contact Us
  • Contact Us
  • Civil Rights Race Series
  • 1 Million Miles Phase 2
    • How To
    • Race Statistics Phase 2
    • Race Statistics Phase 1

Shout Out!

8/10/2014

1 Comment

 
WJR Club would like to send a big "Shout Out" to Clay for completing the Heroes 6k in Georgia.  He finished in an oustanding time of 21:32!  WOW!  Way to go Clay!!!!
Picture
1 Comment
Havely Prince
12/26/2014 03:14:53 am

Congratulations Clay! That is an amazing time! (So not running with you! LOL! - I couldn't keep up!)

Reply



Leave a Reply.

    Picture

    WJR Club

    Get Your Move On!

    Archives

    November 2018
    April 2018
    March 2018
    May 2015
    April 2015
    March 2015
    August 2014
    June 2014
    April 2014
    February 2014
    January 2014
    November 2013
    October 2013

    Categories

    All
    Shout Out
    Upcoming Runs And Races

Additional Sites:

Selma to Montgomery Relay
​​Map My Run.
Running.Answers.com
Cool Running
Running For Beginners
Couch to 5k

Get Your Diet Right
Muscles Zone
​Noxgear
Picture


Don't forget to like us on Facebook!